Iodine

What is Iodine?

Another trace element in your body, Iodine has the chemical symbol I and an atomic number of 53. In your body, Iodine is going to do one thing more than just about anything else: form the hormones produced by your thyroid. Now you’re probably sitting there asking yourself “What exactly does that thyroid do?”

The thyroid gland does a lot of things. It is the main control on how quickly your body burns off energy. Do you burn out quickly? That’s probably why. It helps make proteins, which we’ve already covered. And, on top of all of those things, it determines how sensitive your body is to other hormones. Iodine helps the thyroid do all these things.

What’s In It for Me?

Well, iodine has a lot going for it. If your metabolism is functioning properly, you’ll burn off those pounds quickly. You’ll burn off those calories your body needs more efficiently and stops the extras from being stored into fat. Your skin, teeth, nails, and hair will all be nice and strong and healthy. The toxins in your body? Iodine not only helps remove those, but it also helps you process calcium (and we’ve already covered how important that is)!

Are you feeling a little bit depressed? There’s a chance that it could be because of an iodine deficiency. Is your skin dry, do you feel tired all the time? That might be another sign that you’re not getting enough iodine into your body. Products like Seven+ can ensure that you get the iodine you need!

Do You Want Some in Your Diet?

Head on over to http://www.berryshot.com/ for more information!